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Habits That Stick

Wellness and Self-Improvement Workshop
Roy Jacob
Wellness and Health | Workshop

Ever wonder why your New Year`s resolutions usually fail after a couple weeks? Would you like support to establish habits that can last throughout 2025? If so, this workshop is for you. We`re going to explore how to make effective strategies so you don`t have to rely on willpower alone to establish habits. We`ll also cover how to track your habits and adjust your strategies week by week so that your habits stay fresh for the whole year. This work includes the best of Atomic Habits, Tiny Habits, Elastic Habits, etc. and transcends some of their limitations as well. Come join us for this unique experience!

About the Trainer: Roy Jacob is a facilitator, trainer, mediator, and founder of the Conscious Communication Academy. He has been facilitating retreats for the past 13 years, including Conscious Communication, the India Youth Jam, the EcoJam, Authentic Relating, and team retreats for NGO`s and companies. He is also developing an app for Conscious Habits. Roy grew up in the U.S. before finding his calling and coming to India (where his roots are) in 2003. Apart from facilitating, he enjoys farming, simple living, and watching the stars at night.

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