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   Roy Jacob


EVENTS

Empathy Languages
Wellness Workshop

Roy Jacob

26-Oct | 01:00 pm

Do you sometimes feel misunderstood or invalidated? Do you wish people would just listen to you instead of always jumping to give advice? Do you enjoy meaningful conversations, but wish they could be even better? Or do you simply wish to get along better with people at work and home?  Come experience the magic of empathy languages, a new framework developed by the Conscious Communication Academy. In this 2-hour experiential workshop we will weave between theory and lots of practice, with partners or in a small group. You`ll get a taste of what empathy can look like -- and what it doesn`t Read More..

Habits That Stick
Wellness and Self-Improvement Workshop

Roy Jacob

05-Jan | 05:00 pm

Ever wonder why your New Year`s resolutions usually fail after a couple weeks? Would you like support to establish habits that can last throughout 2025? If so, this workshop is for you. We`re going to explore how to make effective strategies so you don`t have to rely on willpower alone to establish habits. We`ll also cover how to track your habits and adjust your strategies week by week so that your habits stay fresh for the whole year. This work includes the best of Atomic Habits, Tiny Habits, Elastic Habits, etc. and transcends some of their limitations as well.  Read More..

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