Procrastination and overthinking are common challenges that many people face in their daily lives. These twin troubles can feel like an inescapable loop, feeding off each other and creating a cycle that is difficult to break.
But what if there was a way to interrupt this cycle? What if a simple shift in mindset could help you tackle these issues head-on?
This book is a practical guide for students, professionals, and anyone who struggles with procrastination and overthinking. Packed with real-life examples, mindfulness exercises, and actionable strategies, it’s designed to help you
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