Do you sometimes feel misunderstood or invalidated? Do you wish people would just listen to you instead of always jumping to give advice? Do you enjoy meaningful conversations, but wish they could be even better? Or do you simply wish to get along better with people at work and home?  Come experience the magic of empathy languages, a new framework developed by the Conscious Communication Academy. In this 2-hour experiential workshop we will weave between theory and lots of practice, with partners or in a small group. You`ll get a taste of what empathy can look like -- and what it doesn`t Read More..

Ever wonder why your New Year`s resolutions usually fail after a couple weeks? Would you like support to establish habits that can last throughout 2025? If so, this workshop is for you. We`re going to explore how to make effective strategies so you don`t have to rely on willpower alone to establish habits. We`ll also cover how to track your habits and adjust your strategies week by week so that your habits stay fresh for the whole year. This work includes the best of Atomic Habits, Tiny Habits, Elastic Habits, etc. and transcends some of their limitations as well.  Read More..

Do you have a difficult conflict with someone in your life — maybe a partner, friend or family member? Perhaps it`s an explosive fight, or it could be an entirely unspoken one. Want to discover ways of turning that conflict into something positive? Come explore Conflict Alchemy, a tool that can turn conflict into the `gold` of: deeper understanding and connection, solutions that work for everyone, clearing up assumptions or misunderstandings, and even emotional healing. We will learn practical tools with a balance of theory and practice. Note that this workshop i Read More..

Would you like richer and deeper connections in your life? Do you want to relate better with your family, romantic partner, colleagues or friends? Come join us for a session on Conscious Relating, where we will explore: How to create containers to help each other open up How to deal with triggers that come up The art of empathizing before responding Avoiding the Drama Triangle in relationships In this 1.5 hour session we will mix in theory with some fun and reflective exercises where you will get a chance to try out the practices with others.  About the Facilit Read More..