Reiki is a holistic, light-touch/ distant healing therapy that originated in Japan, aiming to balance the body, mind, and spirit. It involves transferring universal energy through the hands to promote relaxation, reduce stress, and enhance overall well-being. Regular Reiki practice can lead to increased calm, clarity, and vitality, supporting physical, emotional, and spiritual harmony.
Reiki’s advantages include:
- Reduces stress and anxiety
- Promotes relaxation and calmness
- Relieves pain and inflammation
- Improves sleep quality
- Boosts mood and emotional balance
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