Guilt can either be that nagging feeling at the back of our heads that keeps irritating and distracting us, or it can turn into a debilitating monster that threatens to swallow us whole.
Big or Small, it acts as a silent drain on all the positives of our life.
While we all might feel guilty about something or other, sometimes it can be destructive, damaging our self-esteem and causing us to self-sabotage our career, dreams and even relationships.
Hence it is extremely important to bring awareness to this aspect of our life. Hold it on to the light of consciousness, look at
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