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   Sunita Jose


EVENTS

Strokes and Stories
Mindfulness Workshop

Ketki Anand, Sunita Jose,

11-Feb | 04:30 pm

Join us on a wonderful journey of self-expression with mandalas! These captivating works of art pave the way towards self-reflection, through creative practices explored through our workshop. - No prior art or meditation experience required - All materials provided, just bring an open mind - Join and connect with a community of like-minded individuals Why attend? - To discover a creative and inspiring way for self-discovery and mindfulness - Utilize mandalas as a tool for stress management/de-stressing - Explore art therapy for enhanced emotional well-being - Apply mand Read More..

Beat by Beat
Music Based Wellness Workshop

Ketki Anand, Siva, Sunita Jose,

29-Dec | 04:00 pm

🎶 Beat by Beat 🎶 End the year with rhythm, reflection, and self-discovery! Join two coaches and a talented music facilitator for a fun, reflective musical program designed to spark self-discovery and celebration. Dive into the rhythm of growth and step into the new year with renewed energy and clarity. No music skills required—just bring your curiosity and energy! ✨ Limited spots available—confirm yours now✨ Read More..

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